This is an intermediate to advanced single hoop workshop that focuses on moves you can do from a toss behind your back. We will first learn how to juggle toss the hoop from the dominant hand to non dominant hand, behind the back. From there, we will learn escalator, chest roll, back roll, neck pop, and waist wrap variations. This is a class of symmetry and combos so what we learn on one side of the body we will mirror on the opposite side of the body by the end of each move.
